Pandora's Box

I am caught between a rock and hard place! the feeling is not a good one at all... there are a lot of things on my mind that I need to say and many actions to take but as Senge infers everything is a cause and effect.. to put my thots into action means i will be opening Pandora's box! however not doing anything is suicidal.. this past few weeks have been emotional... too much going on... of late, I feel like I have been living another life, more like an out of body experience... I am loosing my hair and I am all skin and bones but there still no light at the end of the tunnel... argh!!!!!!!!!!!!
The noose getting tighter and I feel like I am going to snap any minute now... I need to keep the worries on the inside right??? easier said than done ....